Pierre Clement 3000m row
3,000m
Meters
12:14.8
Time
2:02.4
Pace
192
Calories
122
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 103 |
November 29, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.8 | 3,000m | 2:02.4 | 191 | 955 | 22 | 122 |
| 2:33.5 | 600m | 2:07.9 | 167 | 875 | 19 | 109 |
| 2:24.9 | 1,200m | 2:00.7 | 199 | 984 | 22 | 117 |
| 2:23.6 | 1,800m | 1:59.6 | 204 | 1002 | 25 | 130 |
| 2:25.4 | 2,400m | 2:01.1 | 197 | 977 | 24 | 129 |
| 2:27.3 | 3,000m | 2:02.7 | 189 | 951 | 22 | 126 |
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Workout Graph
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