Pierre Clement 15:00 row
3,517
Meters
15:00.0
Time
2:07.9
Pace
216
Calories
125
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 108 |
December 01, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,517 | 2:07.9 | 167 | 875 | 216 | 20 | 125 |
| 3:00.0 | 699 | 2:08.7 | 164 | 864 | 43 | 20 | 129 |
| 6:00.0 | 705 | 2:07.6 | 168 | 878 | 43 | 20 | 124 |
| 9:00.0 | 698 | 2:08.9 | 163 | 861 | 43 | 20 | 124 |
| 12:00.0 | 703 | 2:08.0 | 167 | 874 | 43 | 20 | 122 |
| 15:00.0 | 713 | 2:06.2 | 174 | 898 | 44 | 20 | 128 |
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Workout Graph
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