Pierre Clement 4x250m/2:00r row
1,000m
Meters
3:20.6
Time
1:40.3
Pace
80
Calories
140
Heart Rate
| Rest Distance | 1,303m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,303m |
| Overall Time | 11:20.6 |
| Average Watts | 347 |
|---|---|
| Calories Per Hour | 1493 |
| Stroke Rate | 32 |
| Stroke Count | 248 |
| Drag Factor | 130 |
December 01, 2021 10:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.6 | 1,000m | 1:40.3 | 347 | 1493 | 32 | 140 |
| 0:50.3 | 250m | 1:40.6 | 344 | 1483 | 33 | 138 |
| 0:50.2 | 250m | 1:40.4 | 346 | 1490 | 33 | 133 |
| 0:50.2 | 250m | 1:40.4 | 346 | 1490 | 32 | 140 |
| 0:49.8 | 250m | 1:39.6 | 354 | 1519 | 34 | 150 |
| r1,303m |
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Workout Graph
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