Pierre Clement 3000m row
3,000m
Meters
12:15.8
Time
2:02.6
Pace
192
Calories
132
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 107 |
December 01, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.8 | 3,000m | 2:02.6 | 190 | 953 | 23 | 132 |
| 2:32.7 | 600m | 2:07.2 | 170 | 884 | 20 | 116 |
| 2:24.2 | 1,200m | 2:00.1 | 202 | 994 | 25 | 127 |
| 2:26.3 | 1,800m | 2:01.9 | 193 | 964 | 24 | 150 |
| 2:24.8 | 2,400m | 2:00.6 | 199 | 985 | 24 | 142 |
| 2:27.7 | 3,000m | 2:03.0 | 188 | 945 | 23 | 129 |
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Workout Graph
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