Pierre Clement 30:00 row
7,102m
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
125
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 115 |
December 03, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,102m | 2:06.7 | 172 | 891 | 21 | 125 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 | 113 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 111 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 135 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | 137 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 22 | 127 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 128 |
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Workout Graph
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