Pierre Clement 4x12:00/5:00r row
11,929m
Meters
48:00.0
Time
2:00.7
Pace
786
Calories
136
Heart Rate
| Rest Distance | 2,684m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 14,613m |
| Overall Time | 1:08:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 19 |
| Stroke Count | 1203 |
| Drag Factor | 113 |
December 06, 2021 11:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,929m | 2:00.7 | 199 | 984 | 19 | 136 |
| 12:00.0 | 2,971m | 2:01.1 | 197 | 977 | 20 | 130 |
| 12:00.0 | 2,972m | 2:01.1 | 197 | 977 | 20 | 137 |
| 12:00.0 | 2,984m | 2:00.6 | 199 | 985 | 19 | 136 |
| 12:00.0 | 3,001m | 1:59.9 | 203 | 997 | 19 | 143 |
| r2,684m |
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Workout Graph
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