Pierre Clement 3000m row
3,000m
Meters
12:13.5
Time
2:02.2
Pace
193
Calories
128
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 269 |
| Drag Factor | 108 |
December 06, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.5 | 3,000m | 2:02.2 | 192 | 959 | 21 | 128 |
| 2:35.9 | 600m | 2:09.9 | 160 | 849 | 20 | 108 |
| 2:22.6 | 1,200m | 1:58.8 | 209 | 1017 | 23 | 126 |
| 2:23.6 | 1,800m | 1:59.6 | 204 | 1002 | 23 | 140 |
| 2:25.4 | 2,400m | 2:01.1 | 197 | 977 | 22 | 140 |
| 2:26.1 | 3,000m | 2:01.7 | 194 | 967 | 22 | 130 |
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Workout Graph
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