Pierre Clement 10:00 row
2,321
Meters
10:00.0
Time
2:09.2
Pace
140
Calories
117
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 109 |
December 09, 2021 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,321 | 2:09.2 | 162 | 840 | 140 | 17 | 117 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 18 | 117 |
| 4:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 18 | 126 |
| 6:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 18 | 115 |
| 8:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 18 | 114 |
| 10:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 17 | 114 |
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Workout Graph
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