Pierre Clement 20:00 row
4,504m
Meters
20:00.0
Time
2:13.2
Pace
267
Calories
118
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 96 |
December 10, 2021 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,504m | 2:13.2 | 148 | 809 | 18 | 118 |
| 4:00.0 | 893m | 2:14.3 | 144 | 796 | 18 | 121 |
| 8:00.0 | 901m | 2:13.1 | 148 | 809 | 18 | 117 |
| 12:00.0 | 892m | 2:14.5 | 144 | 794 | 18 | 115 |
| 16:00.0 | 901m | 2:13.1 | 148 | 809 | 18 | 117 |
| 20:00.0 | 919m | 2:10.5 | 157 | 841 | 18 | 122 |
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Workout Graph
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