Pierre Clement 3000m row
3,000m
Meters
12:10.6
Time
2:01.7
Pace
194
Calories
123
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 111 |
December 10, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.6 | 3,000m | 2:01.7 | 194 | 967 | 22 | 123 |
| 2:35.2 | 600m | 2:09.3 | 162 | 856 | 18 | 117 |
| 2:25.1 | 1,200m | 2:00.9 | 198 | 981 | 22 | 126 |
| 2:19.1 | 1,800m | 1:55.9 | 225 | 1073 | 25 | 125 |
| 2:25.3 | 2,400m | 2:01.0 | 197 | 978 | 24 | 125 |
| 2:25.9 | 3,000m | 2:01.5 | 195 | 970 | 22 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.