Pierre Clement 4x2000m/2:00r row
8,000m
Meters
31:22.9
Time
1:57.6
Pace
541
Calories
142
Heart Rate
| Rest Distance | 1,081m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,081m |
| Overall Time | 39:22.9 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 794 |
| Drag Factor | 132 |
December 13, 2021 11:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:22.9 | 8,000m | 1:57.6 | 215 | 1039 | 20 | 142 |
| 7:52.8 | 2,000m | 1:58.2 | 212 | 1029 | 21 | 135 |
| 7:50.7 | 2,000m | 1:57.6 | 215 | 1039 | 21 | 139 |
| 7:50.9 | 2,000m | 1:57.7 | 215 | 1038 | 20 | 145 |
| 7:48.5 | 2,000m | 1:57.1 | 218 | 1049 | 20 | 150 |
| r1,081m |
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Workout Graph
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