Pierre Clement 3000m row
3,000m
Meters
12:17.8
Time
2:02.9
Pace
193
Calories
125
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 270 |
| Drag Factor | 106 |
December 14, 2021 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.8 | 3,000m | 2:02.9 | 188 | 947 | 21 | 125 |
| 2:34.2 | 600m | 2:08.5 | 165 | 867 | 19 | 110 |
| 2:26.2 | 1,200m | 2:01.8 | 194 | 966 | 22 | 119 |
| 2:24.9 | 1,800m | 2:00.7 | 199 | 984 | 24 | 128 |
| 2:26.6 | 2,400m | 2:02.1 | 192 | 960 | 23 | 131 |
| 2:25.7 | 3,000m | 2:01.4 | 196 | 972 | 22 | 137 |
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Workout Graph
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