Pierre Clement v10:00/r...11 row
14,683m
Meters
1:05:00.0
Time
2:12.8
Pace
891
Calories
126
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 14,683m |
| Overall Time | 1:05:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 1232 |
| Drag Factor | 106 |
December 15, 2021 11:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 14,683m | 2:12.8 | 149 | 814 | 18 | 126 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 18 | 129 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 29 | 132 |
| 10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 18 | 116 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 29 | 123 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 18 | 122 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 30 | 128 |
| 10:00.0 | 2,253m | 2:13.1 | 148 | 810 | 18 | 125 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 31 | 134 |
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 18 | 123 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 31 | 136 |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 18 | 127 |
| r0m |
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Workout Graph
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