Pierre Clement 5:00 row
1,099
Meters
5:00.0
Time
2:16.4
Pace
61
Calories
123
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 92 |
December 16, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,099 | 2:16.4 | 138 | 732 | 61 | 18 | 123 |
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 19 | 123 |
| 2:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 18 | 120 |
| 3:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 17 | 121 |
| 4:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 18 | 124 |
| 5:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 18 | 128 |
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Workout Graph
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