Pierre Clement 10:00 row
2,092
Meters
10:00.0
Time
2:23.4
Pace
116
Calories
112
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 120 |
December 18, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,092 | 2:23.4 | 119 | 696 | 116 | 20 | 112 |
| 2:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 20 | 109 |
| 4:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 20 | 109 |
| 6:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 20 | 113 |
| 8:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 20 | 113 |
| 10:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 20 | 117 |
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Workout Graph
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