Pierre Clement 10x1:00/1:00r row
2,968m
Meters
10:00.0
Time
1:41.0
Pace
241
Calories
139
Heart Rate
| Rest Distance | 1,339m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,307m |
| Overall Time | 20:00.0 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1466 |
| Stroke Rate | 32 |
| Stroke Count | 526 |
| Drag Factor | 122 |
December 18, 2021 11:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,968m | 1:41.0 | 339 | 1466 | 32 | 139 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 31 | 131 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 32 | 134 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 31 | 136 |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 31 | 139 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 32 | 139 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 32 | 141 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 32 | 142 |
| 1:00.0 | 297m | 1:41.0 | 340 | 1468 | 32 | 143 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 32 | 142 |
| 1:00.0 | 305m | 1:38.3 | 368 | 1565 | 36 | 148 |
| r1,339m |
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Workout Graph
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