Pierre Clement 3000m row
3,000m
Meters
12:21.9
Time
2:03.6
Pace
192
Calories
122
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 112 |
December 18, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.9 | 3,000m | 2:03.6 | 185 | 937 | 22 | 122 |
| 2:37.6 | 600m | 2:11.3 | 155 | 831 | 19 | 111 |
| 2:25.7 | 1,200m | 2:01.4 | 196 | 972 | 23 | 121 |
| 2:26.2 | 1,800m | 2:01.8 | 194 | 966 | 25 | 126 |
| 2:26.8 | 2,400m | 2:02.3 | 191 | 957 | 22 | 128 |
| 2:25.5 | 3,000m | 2:01.2 | 196 | 975 | 22 | 125 |
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Workout Graph
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