Pierre Clement 15:00 row
3,263m
Meters
15:00.0
Time
2:17.9
Pace
188
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Stroke Count | 269 |
| Drag Factor | 104 |
December 20, 2021 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,263m | 2:17.9 | 133 | 759 | 18 | 122 |
| 3:00.0 | 644m | 2:19.7 | 128 | 741 | 18 | 132 |
| 6:00.0 | 664m | 2:15.5 | 141 | 783 | 18 | 134 |
| 9:00.0 | 649m | 2:18.6 | 131 | 751 | 18 | 121 |
| 12:00.0 | 650m | 2:18.4 | 132 | 753 | 18 | 114 |
| 15:00.0 | 655m | 2:17.4 | 135 | 764 | 18 | 111 |
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Workout Graph
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