Pierre Clement v2:30/2:00r...3 row
1,131m
Meters
4:00.0
Time
1:46.1
Pace
86
Calories
139
Heart Rate
| Rest Distance | 1,404m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,535m |
| Overall Time | 12:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 126 |
December 20, 2021 11:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,131m | 1:46.1 | 293 | 1308 | 26 | 139 | |
| 2:30.0 | 676m | 1:50.9 | 256 | 1182 | 24 | 141 | |
| r: 2:00 | 321m | ||||||
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 28 | 140 | |
| r: 2:00 | 334m | ||||||
| 0:30.0 | 160m | 1:33.7 | 425 | 1761 | 38 | 136 | |
| r: 4:00 | 749m | ||||||
| r1,404m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.