Pierre Clement 3000m row
3,000m
Meters
12:10.9
Time
2:01.8
Pace
193
Calories
124
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 105 |
December 20, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.9 | 3,000m | 2:01.8 | 194 | 966 | 22 | 124 |
| 2:35.2 | 600m | 2:09.3 | 162 | 856 | 20 | 113 |
| 2:22.3 | 1,200m | 1:58.5 | 210 | 1022 | 24 | 124 |
| 2:24.0 | 1,800m | 2:00.0 | 203 | 997 | 24 | 128 |
| 2:24.2 | 2,400m | 2:00.1 | 202 | 994 | 23 | 132 |
| 2:25.2 | 3,000m | 2:01.0 | 198 | 979 | 22 | 127 |
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Workout Graph
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