Pierre Clement 20:00 row
4,244m
Meters
20:00.0
Time
2:21.3
Pace
240
Calories
111
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 95 |
December 21, 2021 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,244m | 2:21.3 | 124 | 726 | 17 | 111 |
| 4:00.0 | 851m | 2:21.0 | 125 | 729 | 19 | 116 |
| 8:00.0 | 859m | 2:19.6 | 128 | 741 | 18 | 114 |
| 12:00.0 | 828m | 2:24.9 | 115 | 695 | 17 | 109 |
| 16:00.0 | 840m | 2:22.8 | 120 | 713 | 17 | 108 |
| 20:00.0 | 867m | 2:18.4 | 132 | 754 | 19 | 112 |
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Workout Graph
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