Pierre Clement 5x1:30/1:00r row
1,876m
Meters
7:30.0
Time
1:59.9
Pace
122
Calories
127
Heart Rate
| Rest Distance | 735m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,611m |
| Overall Time | 12:30.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 18 |
| Stroke Count | 229 |
| Drag Factor | 208 |
December 22, 2021 11:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,876m | 1:59.9 | 203 | 998 | 18 | 127 |
| 1:30.0 | 358m | 2:05.6 | 176 | 906 | 17 | 121 |
| 1:30.0 | 373m | 2:00.6 | 199 | 985 | 19 | 126 |
| 1:30.0 | 376m | 1:59.6 | 204 | 1002 | 18 | 128 |
| 1:30.0 | 382m | 1:57.8 | 214 | 1036 | 19 | 130 |
| 1:30.0 | 387m | 1:56.2 | 223 | 1066 | 18 | 132 |
| r735m |
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Workout Graph
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