Pierre Clement 3000m row
3,000m
Meters
12:29.2
Time
2:04.8
Pace
189
Calories
129
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 99 |
December 27, 2021 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.2 | 3,000m | 2:04.8 | 180 | 918 | 21 | 129 |
| 2:39.9 | 600m | 2:13.2 | 148 | 809 | 20 | 106 |
| 2:26.6 | 1,200m | 2:02.1 | 192 | 960 | 22 | 138 |
| 2:26.1 | 1,800m | 2:01.7 | 194 | 967 | 22 | 134 |
| 2:28.7 | 2,400m | 2:03.9 | 184 | 933 | 21 | 134 |
| 2:27.9 | 3,000m | 2:03.2 | 187 | 943 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.