Pierre Clement 46:00 row
10,327m
Meters
46:00.0
Time
2:13.6
Pace
621
Calories
135
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 1044 |
| Drag Factor | 108 |
December 29, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.0 | 10,327m | 2:13.6 | 147 | 804 | 22 | 135 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 20 | 118 |
| 4:00.0 | 509m | 1:57.8 | 214 | 1035 | 26 | 145 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 21 | 124 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 24 | 135 |
| 10:00.0 | 415m | 2:24.5 | 116 | 698 | 21 | 122 |
| 12:00.0 | 507m | 1:58.3 | 211 | 1026 | 25 | 137 |
| 14:00.0 | 410m | 2:26.3 | 112 | 684 | 20 | 123 |
| 16:00.0 | 510m | 1:57.6 | 215 | 1039 | 26 | 155 |
| 18:00.0 | 404m | 2:28.5 | 107 | 667 | 21 | 128 |
| 20:00.0 | 516m | 1:56.2 | 223 | 1066 | 26 | 150 |
| 22:00.0 | 402m | 2:29.2 | 105 | 662 | 20 | 128 |
| 24:00.0 | 406m | 2:27.7 | 108 | 673 | 20 | 120 |
| 26:00.0 | 400m | 2:30.0 | 104 | 656 | 20 | 122 |
| 28:00.0 | 502m | 1:59.5 | 205 | 1005 | 25 | 139 |
| 30:00.0 | 376m | 2:39.5 | 86 | 596 | 19 | 129 |
| 32:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 | 140 |
| 34:00.0 | 388m | 2:34.6 | 95 | 625 | 21 | 145 |
| 36:00.0 | 505m | 1:58.8 | 209 | 1018 | 25 | 153 |
| 38:00.0 | 384m | 2:36.2 | 92 | 615 | 22 | 130 |
| 40:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 | 144 |
| 42:00.0 | 371m | 2:41.7 | 83 | 584 | 23 | 141 |
| 44:00.0 | 525m | 1:54.2 | 234 | 1106 | 27 | 150 |
| 46:00.0 | 425m | 2:21.1 | 124 | 728 | 21 | 147 |
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Workout Graph
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