Pierre Clement 3000m row
3,000m
Meters
12:24.6
Time
2:04.1
Pace
191
Calories
131
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 274 |
| Drag Factor | 105 |
December 29, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.6 | 3,000m | 2:04.1 | 183 | 930 | 22 | 131 |
| 2:39.2 | 600m | 2:12.6 | 150 | 815 | 20 | 130 |
| 2:23.1 | 1,200m | 1:59.2 | 206 | 1010 | 23 | 132 |
| 2:26.0 | 1,800m | 2:01.6 | 194 | 968 | 23 | 130 |
| 2:27.5 | 2,400m | 2:02.9 | 188 | 948 | 23 | 132 |
| 2:28.9 | 3,000m | 2:04.0 | 183 | 930 | 22 | 133 |
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Workout Graph
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