Pierre Clement 3000m row
3,000m
Meters
12:05.2
Time
2:00.8
Pace
196
Calories
126
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 111 |
January 01, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.2 | 3,000m | 2:00.8 | 198 | 982 | 22 | 126 |
| 2:32.2 | 600m | 2:06.8 | 172 | 890 | 19 | 119 |
| 2:22.5 | 1,200m | 1:58.7 | 209 | 1019 | 23 | 120 |
| 2:22.3 | 1,800m | 1:58.5 | 210 | 1022 | 25 | 131 |
| 2:23.1 | 2,400m | 1:59.2 | 206 | 1010 | 23 | 133 |
| 2:25.2 | 3,000m | 2:01.0 | 198 | 979 | 21 | 129 |
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Workout Graph
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