Pierre Clement 3000m row
3,000m
Meters
12:06.9
Time
2:01.1
Pace
196
Calories
129
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 111 |
January 03, 2022 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.9 | 3,000m | 2:01.1 | 197 | 977 | 22 | 129 |
| 2:33.1 | 600m | 2:07.5 | 169 | 880 | 19 | 107 |
| 2:23.5 | 1,200m | 1:59.5 | 205 | 1004 | 23 | 125 |
| 2:22.8 | 1,800m | 1:59.0 | 208 | 1014 | 24 | 134 |
| 2:23.5 | 2,400m | 1:59.5 | 205 | 1004 | 23 | 141 |
| 2:23.9 | 3,000m | 1:59.9 | 203 | 998 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.