Pierre Clement 8000m row
8,000
Meters
34:19.0
Time
2:08.6
Pace
490
Calories
126
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 719 |
| Drag Factor | 102 |
January 04, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:19.0 | 8,000 | 2:08.6 | 164 | 856 | 490 | 21 | 126 |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 851 | 61 | 21 | 126 |
| 4:18.6 | 2,000 | 2:09.3 | 162 | 849 | 61 | 21 | 124 |
| 4:18.9 | 3,000 | 2:09.4 | 161 | 848 | 61 | 21 | 124 |
| 4:19.9 | 4,000 | 2:09.9 | 159 | 844 | 61 | 21 | 124 |
| 4:21.6 | 5,000 | 2:10.8 | 156 | 825 | 60 | 21 | 126 |
| 4:05.0 | 6,000 | 2:02.5 | 190 | 940 | 64 | 26 | 125 |
| 4:18.1 | 7,000 | 2:09.0 | 163 | 850 | 61 | 20 | 129 |
| 4:19.0 | 8,000 | 2:09.5 | 161 | 847 | 61 | 19 | 130 |
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Workout Graph
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