Pierre Clement 6x150m/1:00r row
900m
Meters
2:46.2
Time
1:32.3
Pace
82
Calories
136
Heart Rate
| Rest Distance | 1,009m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,909m |
| Overall Time | 8:46.2 |
| Average Watts | 445 |
|---|---|
| Calories Per Hour | 1830 |
| Stroke Rate | 38 |
| Stroke Count | 235 |
| Drag Factor | 168 |
January 04, 2022 17:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.2 | 900m | 1:32.3 | 445 | 1830 | 38 | 136 |
| 0:28.4 | 150m | 1:34.6 | 413 | 1719 | 36 | 122 |
| 0:27.8 | 150m | 1:32.6 | 440 | 1813 | 39 | 135 |
| 0:27.7 | 150m | 1:32.3 | 445 | 1830 | 39 | 136 |
| 0:27.6 | 150m | 1:32.0 | 449 | 1846 | 39 | 138 |
| 0:27.6 | 150m | 1:32.0 | 449 | 1846 | 37 | 141 |
| 0:27.1 | 150m | 1:30.3 | 475 | 1934 | 42 | 148 |
| r1,009m |
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Workout Graph
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