Pierre Clement 3000m row
3,000m
Meters
12:02.2
Time
2:00.3
Pace
195
Calories
133
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 116 |
January 04, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.2 | 3,000m | 2:00.3 | 201 | 990 | 22 | 133 |
| 2:31.9 | 600m | 2:06.5 | 173 | 893 | 19 | 130 |
| 2:21.9 | 1,200m | 1:58.2 | 212 | 1028 | 22 | 135 |
| 2:20.9 | 1,800m | 1:57.4 | 216 | 1044 | 24 | 136 |
| 2:23.7 | 2,400m | 1:59.7 | 204 | 1001 | 23 | 135 |
| 2:23.8 | 3,000m | 1:59.8 | 203 | 999 | 23 | 130 |
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Workout Graph
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