Pierre Clement v21c/2:22r...3 row
539m
Meters
1:48.8
Time
1:40.9
Pace
45
Calories
137
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 616m |
| Overall Time | 5:40.8 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1471 |
| Stroke Rate | 35 |
| Stroke Count | 75 |
| Drag Factor | 122 |
January 05, 2022 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:48.8 | 539m | 1:40.9 | 340 | 1471 | 35 | 137 | |
| 0:53.2 | 258m | 1:43.1 | 319 | 1399 | 34 | 134 | |
| r: 2:22 | 31m | ||||||
| 0:35.4 | 178m | 1:39.4 | 356 | 1525 | 37 | 139 | |
| r: 1:30 | 46m | ||||||
| 0:20.1 | 103m | 1:37.5 | 377 | 1596 | 39 | 139 | |
| r77m |
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Workout Graph
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