Pierre Clement v21c/2:22r...3 row
541m
Meters
1:49.8
Time
1:41.4
Pace
45
Calories
135
Heart Rate
| Rest Distance | 104m |
|---|---|
| Rest Time | 3:52.0 |
| Overall Distance | 645m |
| Overall Time | 5:41.8 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1452 |
| Stroke Rate | 35 |
| Stroke Count | 76 |
| Drag Factor | 116 |
January 05, 2022 17:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:49.8 | 541m | 1:41.4 | 335 | 1452 | 35 | 135 | |
| 0:51.9 | 255m | 1:41.7 | 332 | 1442 | 35 | 133 | |
| r: 2:22 | 56m | ||||||
| 0:36.7 | 181m | 1:41.3 | 336 | 1455 | 34 | 137 | |
| r: 1:30 | 48m | ||||||
| 0:21.2 | 106m | 1:40.0 | 350 | 1504 | 37 | 137 | |
| r104m |
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Workout Graph
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