Pierre Clement 5:00 row
1,115m
Meters
5:00.0
Time
2:14.5
Pace
64
Calories
113
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 107 |
January 05, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 113 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 22 | 106 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 20 | 113 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 21 | 113 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 20 | 118 |
| 5:00.0 | 229m | 2:11.0 | 156 | 835 | 22 | 117 |
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Workout Graph
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