Pierre Clement v15c/1:30r...2 row
532m
Meters
1:46.8
Time
1:40.3
Pace
45
Calories
140
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 569m |
| Overall Time | 3:16.8 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1491 |
| Stroke Rate | 36 |
| Stroke Count | 70 |
| Drag Factor | 108 |
January 05, 2022 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:46.8 | 532m | 1:40.3 | 346 | 1491 | 36 | 140 | |
| 0:35.1 | 176m | 1:39.7 | 353 | 1514 | 36 | 140 | |
| r: 1:30 | 37m | ||||||
| 0:20.8 | 105m | 1:39.0 | 360 | 1539 | 37 | 141 | |
| r37m |
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