Pierre Clement 3000m row
3,000m
Meters
12:10.8
Time
2:01.8
Pace
194
Calories
127
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 108 |
January 05, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.8 | 3,000m | 2:01.8 | 194 | 966 | 21 | 127 |
| 2:34.3 | 600m | 2:08.5 | 165 | 866 | 19 | 122 |
| 2:21.8 | 1,200m | 1:58.1 | 212 | 1030 | 22 | 124 |
| 2:24.4 | 1,800m | 2:00.3 | 201 | 991 | 23 | 129 |
| 2:25.0 | 2,400m | 2:00.8 | 198 | 982 | 22 | 128 |
| 2:25.3 | 3,000m | 2:01.0 | 197 | 978 | 23 | 132 |
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Workout Graph
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