Pierre Clement 10:00 row
2,260m
Meters
10:00.0
Time
2:12.7
Pace
133
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 84 |
January 07, 2022 16:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 20 | 123 |
| 2:00.0 | 419m | 2:23.1 | 119 | 710 | 20 | 115 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 20 | 121 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 20 | 125 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 20 | 126 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 20 | 129 |
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Workout Graph
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