Pierre Clement 3000m row
3,000m
Meters
12:09.9
Time
2:01.6
Pace
194
Calories
131
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 115 |
January 07, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.9 | 3,000m | 2:01.6 | 194 | 969 | 21 | 131 |
| 2:31.9 | 600m | 2:06.5 | 173 | 893 | 19 | 128 |
| 2:24.8 | 1,200m | 2:00.6 | 199 | 985 | 22 | 133 |
| 2:22.7 | 1,800m | 1:58.9 | 208 | 1016 | 23 | 132 |
| 2:26.5 | 2,400m | 2:02.0 | 192 | 962 | 21 | 127 |
| 2:24.0 | 3,000m | 2:00.0 | 203 | 997 | 22 | 136 |
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Workout Graph
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