Pierre Clement v5:00/5:51r...2 SkiErg
2,514m
Meters
10:00.0
Time
1:59.3
Pace
167
Calories
136
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 11:29.0 |
| Overall Distance | 2,557m |
| Overall Time | 21:29.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 34 |
| Stroke Count | 346 |
| Drag Factor | 115 |
January 09, 2022 12:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 34 | 136 | |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 34 | 137 | |
| r: 5:51 | 27m | ||||||
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 35 | 135 | |
| r: 5:38 | 16m | ||||||
| r43m |
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Workout Graph
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