Pierre Clement v1500m/2:00r...3 row
2,000m
Meters
7:18.1
Time
1:49.5
Pace
148
Calories
160
Heart Rate
| Rest Distance | 554m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,554m |
| Overall Time | 11:18.1 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 28 |
| Stroke Count | 287 |
| Drag Factor | 118 |
January 10, 2022 11:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:18.1 | 2,000m | 1:49.5 | 266 | 1216 | 28 | 160 | |
| 5:36.0 | 1,500m | 1:52.0 | 249 | 1157 | 27 | 152 | |
| r: 2:00 | 230m | ||||||
| 1:22.3 | 400m | 1:42.8 | 321 | 1406 | 33 | 170 | |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 36 | 160 | |
| r: 2:00 | 324m | ||||||
| r554m |
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Workout Graph
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