Pierre Clement 3000m row
3,000m
Meters
12:10.0
Time
2:01.6
Pace
194
Calories
137
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 112 |
January 10, 2022 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.0 | 3,000m | 2:01.6 | 194 | 968 | 22 | 137 |
| 2:36.0 | 600m | 2:10.0 | 159 | 848 | 19 | 129 |
| 2:24.0 | 1,200m | 2:00.0 | 203 | 997 | 23 | 136 |
| 2:21.9 | 1,800m | 1:58.2 | 212 | 1028 | 25 | 142 |
| 2:22.9 | 2,400m | 1:59.0 | 207 | 1013 | 23 | 146 |
| 2:25.2 | 3,000m | 2:01.0 | 198 | 979 | 21 | 134 |
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Workout Graph
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