Pierre Clement 3000m row
3,000m
Meters
12:02.1
Time
2:00.3
Pace
196
Calories
129
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 21 |
| Stroke Count | 263 |
| Drag Factor | 110 |
January 11, 2022 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.1 | 3,000m | 2:00.3 | 201 | 991 | 21 | 129 |
| 2:32.0 | 600m | 2:06.6 | 172 | 892 | 20 | 125 |
| 2:21.4 | 1,200m | 1:57.8 | 214 | 1036 | 22 | 122 |
| 2:21.6 | 1,800m | 1:58.0 | 213 | 1033 | 23 | 132 |
| 2:23.5 | 2,400m | 1:59.5 | 205 | 1004 | 23 | 132 |
| 2:23.6 | 3,000m | 1:59.6 | 204 | 1002 | 22 | 135 |
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Workout Graph
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