Pierre Clement 4x0:30/1:00r row
632m
Meters
2:00.0
Time
1:34.9
Pace
54
Calories
134
Heart Rate
| Rest Distance | 630m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,262m |
| Overall Time | 6:00.0 |
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 36 |
| Stroke Count | 154 |
| Drag Factor | 146 |
January 15, 2022 17:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 632m | 1:34.9 | 409 | 1707 | 36 | 134 |
| 0:30.0 | 155m | 1:36.7 | 386 | 1629 | 36 | 125 |
| 0:30.0 | 157m | 1:35.5 | 401 | 1681 | 36 | 136 |
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 36 | 136 |
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 38 | 142 |
| r630m |
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Workout Graph
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