Pierre Clement 3000m row
3,000m
Meters
12:12.9
Time
2:02.1
Pace
194
Calories
123
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 101 |
January 15, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.9 | 3,000m | 2:02.1 | 192 | 960 | 22 | 123 |
| 2:37.6 | 600m | 2:11.3 | 155 | 831 | 21 | 109 |
| 2:23.5 | 1,200m | 1:59.5 | 205 | 1004 | 23 | 124 |
| 2:23.2 | 1,800m | 1:59.3 | 206 | 1008 | 23 | 128 |
| 2:24.4 | 2,400m | 2:00.3 | 201 | 991 | 22 | 131 |
| 2:24.2 | 3,000m | 2:00.1 | 202 | 994 | 22 | 127 |
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Workout Graph
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