Pierre Clement 3000m row
3,000m
Meters
11:58.6
Time
1:59.7
Pace
199
Calories
133
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Stroke Count | 262 |
| Drag Factor | 111 |
January 17, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.6 | 3,000m | 1:59.7 | 204 | 1001 | 21 | 133 |
| 2:30.7 | 600m | 2:05.5 | 177 | 908 | 18 | 132 |
| 2:23.0 | 1,200m | 1:59.1 | 207 | 1011 | 22 | 126 |
| 2:18.7 | 1,800m | 1:55.5 | 227 | 1080 | 24 | 139 |
| 2:22.9 | 2,400m | 1:59.0 | 207 | 1013 | 23 | 134 |
| 2:23.4 | 3,000m | 1:59.5 | 205 | 1005 | 23 | 138 |
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Workout Graph
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