Pierre Clement 3000m row
3,000m
Meters
12:11.7
Time
2:01.9
Pace
194
Calories
128
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 107 |
January 18, 2022 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.7 | 3,000m | 2:01.9 | 193 | 964 | 20 | 128 |
| 2:35.9 | 600m | 2:09.9 | 160 | 849 | 18 | 120 |
| 2:28.0 | 1,200m | 2:03.3 | 187 | 942 | 19 | 132 |
| 2:22.6 | 1,800m | 1:58.8 | 209 | 1017 | 22 | 127 |
| 2:25.7 | 2,400m | 2:01.4 | 196 | 972 | 21 | 135 |
| 2:19.6 | 3,000m | 1:56.3 | 222 | 1065 | 23 | 129 |
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Workout Graph
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