Pierre Clement 3x10:00/3:00r row
7,842m
Meters
30:00.0
Time
1:54.7
Pace
546
Calories
141
Heart Rate
| Rest Distance | 1,561m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,403m |
| Overall Time | 39:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 24 |
| Stroke Count | 891 |
| Drag Factor | 122 |
January 19, 2022 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,842m | 1:54.7 | 232 | 1096 | 24 | 141 |
| 10:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 24 | 136 |
| 10:00.0 | 2,613m | 1:54.8 | 231 | 1095 | 24 | 140 |
| 10:00.0 | 2,621m | 1:54.4 | 233 | 1103 | 24 | 147 |
| r1,561m |
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Workout Graph
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