Pierre Clement 3000m row
3,000m
Meters
11:58.5
Time
1:59.7
Pace
197
Calories
131
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 114 |
January 19, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:58.5 | 3,000m | 1:59.7 | 204 | 1001 | 22 | 131 |
| 2:31.1 | 600m | 2:05.9 | 175 | 903 | 20 | 126 |
| 2:21.6 | 1,200m | 1:58.0 | 213 | 1033 | 23 | 131 |
| 2:21.9 | 1,800m | 1:58.2 | 212 | 1028 | 24 | 135 |
| 2:21.8 | 2,400m | 1:58.1 | 212 | 1030 | 22 | 133 |
| 2:22.2 | 3,000m | 1:58.5 | 210 | 1023 | 22 | 132 |
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Workout Graph
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