Pierre Clement 3000m row
3,000m
Meters
13:32.4
Time
2:15.4
Pace
174
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 271 |
| Drag Factor | 94 |
January 20, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:32.4 | 3,000m | 2:15.4 | 141 | 785 | 20 | 124 |
| 2:45.0 | 600m | 2:17.5 | 135 | 763 | 20 | 128 |
| 2:43.6 | 1,200m | 2:16.3 | 138 | 775 | 20 | 126 |
| 2:42.4 | 1,800m | 2:15.3 | 141 | 785 | 20 | 125 |
| 2:41.7 | 2,400m | 2:14.7 | 143 | 792 | 20 | 121 |
| 2:39.8 | 3,000m | 2:13.1 | 148 | 810 | 20 | 124 |
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Workout Graph
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