Pierre Clement 15:00 row
3,333m
Meters
15:00.0
Time
2:15.0
Pace
196
Calories
126
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 282 |
| Drag Factor | 101 |
January 21, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,333m | 2:15.0 | 142 | 789 | 18 | 126 |
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 19 | 133 |
| 6:00.0 | 675m | 2:13.3 | 148 | 808 | 19 | 140 |
| 9:00.0 | 672m | 2:13.9 | 146 | 801 | 19 | 121 |
| 12:00.0 | 659m | 2:16.5 | 137 | 772 | 18 | 122 |
| 15:00.0 | 664m | 2:15.5 | 141 | 783 | 18 | 117 |
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Workout Graph
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