Pierre Clement 3000m row
3,000m
Meters
12:14.2
Time
2:02.3
Pace
194
Calories
150
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 101 |
January 22, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.2 | 3,000m | 2:02.3 | 191 | 957 | 22 | 150 |
| 2:29.1 | 600m | 2:04.2 | 182 | 927 | 20 | 143 |
| 2:22.9 | 1,200m | 1:59.0 | 207 | 1013 | 24 | 149 |
| 2:26.4 | 1,800m | 2:02.0 | 193 | 963 | 24 | 160 |
| 2:26.2 | 2,400m | 2:01.8 | 194 | 966 | 22 | 156 |
| 2:29.7 | 3,000m | 2:04.7 | 180 | 920 | 21 | 142 |
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Workout Graph
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